How to stay motivated when training gets tough
My Swim Story
The paradox of swimming
Training plans: How I built mine
Swimming Secrets: Technique trumps training
Try this ‘shape maker’ drill to improve your freestyle catch
3 pieces of training gear every swimmer should have
Secrets to Swimming Faster
Missing your goals? Maybe they’re not big enough.
Early and often: Perpetual technique
‘On your side, elbow high’
3 ways to reduce your freestyle stroke count